Patient Education
INSURANCES ACCEPTED:
*Please note these are our top companies that we participate with. This is not a complete list. Please contact your insurace carrier to verify whether or not we are in your provider network.
Traditional Medicare
Railroad Medicare
Sagamore Health Network
Cigna
Encore
United Healthcare
CHA (Community Health Alliance)
Coventry
CCN
First Health
Aetna
Aetna Medicare Replacement
PHCS
Multi Plan
UMR
Lutheran Preferred/med Partners
Indiana Health Network
Anthem BCBS PPO
Anthem BCBS PDS
AARP Medicare Complete
Tricare
Anthem Medicare Advantage HMO
AMBETTER
Workers Compensation
Self Pay
Pending: Allwell Medicare, Caresource Medicare, Caresource Commericial
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Our team of professionals and staff believe that informed patients are better equipped to make decisions regarding their health and well-being. For your personal use, we have created an extensive patient library covering an array of educational topics, which can be found on the side of each page. Browse through these diagnoses and treatments to learn more about topics of interest to you.
As always, you can contact our office to answer any questions or concerns.
Some sports equipment and clothing provide an ideal environment for acne to thrive. This is so common that there’s a medical term for this type of acne. It’s called acne mechanica.
You get this type of acne when sports equipment or clothing traps heat and sweat on your skin. As the equipment or clothing rubs against your heated skin, your skin becomes irritated. If you have acne or acne-prone skin, this irritation can cause new acne breakouts.
Many types of athletes get acne mechanica. Football and hockey players may have it on their chin, shoulders, or forehead. Shot-putters tend to develop acne where they cradle the shot against their necks. Anywhere that equipment rubs, acne can appear.
The first sign that you may have acne mechanica is small, rough-feeling bumps that you can feel more easily than see. These may appear where a chin strap, helmet, or other piece of equipment rubs. If you continue to use your equipment without taking precautions, these small, rough bumps can turn into pimples and sometimes deep acne cysts.
Examples of sporting equipment that can lead to acne mechanica
| Sport | Equipment |
| Auto racing | Back of the driver's seat |
| Backpacking | Backpack, especially the straps on the backpack |
| Cycling | Helmet |
| Dance | Synthetic dance clothes |
| Football | Helmet, chin strap, shoulder pads, or other protective gear |
| Golf | Strap on the golf bag |
| Gymnastics | Synthetic clothes |
| Horseback riding | Hunt helmet |
| Hockey | Helmet, chest protector, or other protective gear |
| Lacrosse | Helmet, shoulder pads, or other protective gear |
| Shot put | The shot (from cradling it against your neck) |
| Weightlifting | Plastic on weightlifting benches, weightlifting belt |
| Wrestling | Face guard |
If you feel that your sports equipment or clothing is causing acne breakouts, it’s possible to continue your sport(s) and see clearer skin.
To clear your skin and prevent more acne, dermatologists recommend the following:
- Place clean, soft padding between the equipment and your skin. This can eliminate rubbing, which can prevent your skin from becoming irritated.
- Wear moisture-wicking clothes next to your skin. This fabric pulls sweat away from your body, reducing the friction on your skin so that you have less skin irritation.
- Trade tight-fitting workout clothes for loose-fitting ones. This helps prevent heat and sweat from getting trapped on your skin.
- Treat the acne mechanica with acne medication. Using an acne medication with salicylic acid often works well to clear this type of acne. Salicylic acid helps unclog pores. You’ll find acne treatment that contains salicylic acid in stores and online. No prescription needed.
Acne mechanica tends to clear more quickly than regular acne. If you still have acne mechanica after treating it for 6 to 8 weeks, a dermatologist can help. A prescription acne medicine may be necessary. For some patients, microdermabrasion or laser therapy can help.
You may also want to make sure that certain habits aren’t causing you to breakout when you exercise. You’ll find simple things you can do to prevent acne caused by working out at: Is your workout causing your acne?
Image: ​Getty Images
References
Botros PA Tsai G, et al. “Evaluation and Management of Acne.” Prim Care. 2015; 42(4):465-71.
Fulton JE, Acne Rx: What acne really is and how to eliminate its devastating effects! Self-published; 2001.
Harper JC. “Acne: The Basics.” Paper written by dermatologist Julie C. Harper, MD to help her patients get the best results from their acne treatment. May 2003.
Knable AL Jr, Hanke CW, et al. “Prevalence of acne keloidalis nuchae in football players.” J Am Acad Dermatol. 1997 Oct;37(4):570-4.
Smith ML. “Environmental and sports-related skin disease.” In: Bolognia JL, et al. Dermatology. (second edition). Mosby Elsevier, Spain, 2008:1469-76.
Zaenglein AL, Graber EM, et al. “Acne vulgaris and acneiform eruptions.” In: Wolff K, Goldsmith LA, et al. Fitzpatrick’s Dermatology in General Medicine (seventh edition). McGraw Hill Medical, New York, 2008:701.