Posts for tag: Healthy Diet
Acne is one of the most common dermatology and skincare problems, and contrary to popular belief it is not just a problem that affects teenagers in the throes of puberty. Acne can, and does, affect adults of all ages and backgrounds. Dr. William Applegarth, a dermatologist in Valparaiso and La Porte, IN, and his team offer a number of options to help manage acne flare ups and break outs.
Acne Treatment in Valparaiso, IN
There are a few different types of acne, and due to the potential for scarring, it's important to manage it properly in order to avoid permanently damaging your skin. Although it is most common on the face, acne can develop anywhere like the neck, chest, scalp, and back.
Types of acne:
What Causes Acne
There are many myths and misconceptions around the cause of acne and the best ways to treat it. The truth is that you can do everything "right" - eat a healthy diet, exercise, and follow a specific cleansing routine and still suffer acne breakouts. Some people may be more susceptible to acne than others, and it can strike in the teenage years or adulthood, even if you never experienced it before.
Acne develops when the pores in the skin become clogged with dead skin cells, or from bacteria. Excess oil production and hormones are the main culprits for buildups that can result in acne, but acne can also develop as a reaction to certain medications. Some studies have found that certain types of food and stress may increase the risk for certain people, but dietary factors alone are not responsible for causing breakouts.
What You Can Do About Acne
First and foremost, always resist the urge to "pop" or pick at pimples and blemishes, which can lead to infection and increase the risk of scarring. It is always a good idea to see a dermatologist to get a personalized skincare routine and treatment plan that will work best for your skin type and lifestyle.
Acne treatments vary depending on the type and severity of the outbreak, but range from self care and time (let the acne clear up on its own), to topical or oral medication and dermatology treatments like chemical peels or laser treatments.
Dermatologist in Valparaiso, IN
For more information about prevention and acne treatment and other common skin conditions and problems, contact Applegarth Dermatology, PC by calling (219) 548-0360 in Valparaiso or (219) 362-0161 in La Porte.